Your body is more often than not, a culmination of a consistent set of behaviors. Not always, just more often than not.
When we are hungry, we eat. Though, like thirst, it is best to eat before hungry.
When we are hungry, it is easy to be less discerning, less particular in what we choose to consume and make investment of within our
Minds. Bodies. Hearts.
Sometimes it is more comfortable to sit at a table of lies and leftovers, and be filled, than to kneel on the ground, put our hands in the dirt and till at the garden of our soul.
Find your weeds.
Love them, make a wish and let them go so you may bloom more fully.
Be nurtured. Be nourished.
Eat first of your own garden, then, feed others.