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Category: Healing

Stay Green

I was listening to her story and upon ingestion was filled with anger because I recognized the poison the storyteller was made to eat. She told the story of telling […]

Human Strength

Think of the people that would attend your funeral. When you need help in life call upon those people that came to mind because they will be there for you. […]

Fingered Healing

I can’t count the number of people that told me I needed to get back on the horse and start dating after I divorced. I thought, “Really? You don’t even […]

Writing Date: Part II – Play

The Hands They protect this little girl. They are her own. Every time she opens them, and she does, others step inside. Why They Close Her experience has been that […]

Writing Date

The Truth Blocked. Analytical. Self-Contained. Me. Why It Sticks – They were traits I took on as a child to protect myself.  Blessings. – They are traits that have benefited […]


"It's one of the greatest gifts you can give yourself, to forgive. Forgive everybody." ~ Maya Angelou

Treasure Hunt

There is an air of closure that has been filling my heart over the last several weeks. It embraces me with a fear I have not felt before. I wanted […]

Shoulder Angel

“What is your grief?” she asked. “Life.” I answered. “How can that be?” she asked. “How can it not be?” I countered. “By removing lust.” she replied. “What does that […]

Intimacy. Into Me See.

In another’s square peg moment I am fulfilled being a circle of love, to prove that all need not fit perfectly for peace to exist. I have tasted so many […]

Heimlich manoeuvre

Put down the bottle; graze on yeast: Still addicted Put down the needle; pop in a pill: Still dependent Put down the pipe; put on a patch: Still suffocating Addiction […]

Zero Dollars + Zero Cents = Ω

A few weeks ago I weighed 0.0 lbs and felt the universe was talking to me, letting me know I am nothing and everything. The next week I checked my […]

111 Libretto Break

Lips touch through dim drapes Closing carefully crafted acceptance Speech of apparitional souls dancing Flames destined to spread Forever fated lovers Meet once more at curtain call Home is forever […]

Thought Trenches

No separation between dark and light Worms in the dirt, Jack on her skin Smoke in the air tasting the black sun Once again she moves before mud settles Dressed […]

Postpartum Depression

The Mayo Clinic has a quick list of the risk factors for postpartum depression. I didn’t know that’s the freeway I was headed down after I had my daughter, but, […]

Progressive Combat Sobriety

Meth Heroin Tobacco Marijuana Alcohol Fat, skinny. Fat, skinny. Fat. Homeless, Poor, Homeless, Poor. Fall, Crawl, Fall, Crawl. I’ve witnessed the progression, learning to numb to its effects, to her, […]

Arhitectura Omului

Judged by what he receives Less on what he gives Judged by what has fallen Less on what he builds Judged by ability to stretch Less on ability to swim […]

Grey Connections

Furious Thoughts: Why did you choose this path? How can you trust your choices? Self-Talk: Think with your heart. Love with your mind. Forgive. Sad Thoughts: Tired of crying. Tired […]

The Gas Lighting Grill

After work she stopped by the Gas Lighting Grill to have dinner in the Isolation Room where she ultimately found herself Depressed.  In tears she asked the waiter for some […]

Gated Ego Prism

I hadn’t been to my old gym in a while so as I headed over to one of the machines to warm up my old trainer walked away from his […]

Mirrored Souls

“Don’t let the mind set the stage for your life because it will always be a limitation” ~ Mooji I’m intensely private, I think? Today’s confession: My ex stalked me […]

The Priceless Alchemy of Love

“Love is worth so much more than money. There are so many people who are filthy rich, but have nobody to genuinely love them. Unconditional love is priceless. If you have someone who really loves you for your heart, without any conditions, then you are truly one of the wealthiest people in the world.” ― Suzy Kassem

It’s Too Late When We Die

"If we remembered everyday that we could lose someone at any moment, we would love them more fiercely and freely, and without fear." ~ Unknown

Moving Back Home

“…if you don’t contradict yourself on a regular basis, then you’re not thinking.” ~ Malcom Gladwell It’s a fact I’m always self-reflecting. It’s almost always healing for me in some […]

Rage. Rage.

I witnessed her cry only once as an adult. My grandmother. Her daughter, my aunt and her only caregiver died. There were so many people at her funeral that after […]

Spill Love

As soon as she and her husband walked through the door (technically my step-father but if I ever refer to him as dad it is only in jest) I felt […]

Delivery Speed

“Muddy water is best cleared by leaving it alone.” ― Alan W. Watts

Healing Room

Don’t let anyone open an umbrella in your heart attempting to shield the world from your brightness. I’m attracted to pain and pain is attracted to me. It has always […]

on performance

“Let's tell the truth to people. When people ask, 'How are you?' have the nerve sometimes to answer truthfully. You must know, however, that people will start avaoiding you because, they, too, have knees that pain them and heads that hurt and they don't want to know about yours. But think of it this way: If people avoid you, you will have more time to meditate and do fine research on a cure for whatever truly afflicts you.” ― Maya Angelou

on the apology

"Cyclops, you ask my honorable name. Remember the gift you promised me, and I shall tell you. my name is Nohbdy: mother father and friends, everyone calls me Nohbdy."

on acid

Parasites are not only incredibly diverse; they are also incredibly successful. There are parasitic stretches of DNA in your own genes, some of which are called retrotransposons. Many of the parasitic stretches were originally viruses that entered our DNA. Most of them don't do us any harm. They just copy and insert themselves in other parts of our DNA, basically replicating themselves. Sometimes they hop into other species and replicate themselves in a new host. According to one estimate, roughly one-third to one-half of all human DNA is basically parasitic. ~ Carl Zimmer

on the ten count

“Don't you find it odd," she continued, "that when you're a kid, everyone, all the world, encourages you to follow your dreams. But when you're older, somehow they act offended if you even try.” ― Ethan Hawke

on 030491

“The loneliest moment in someone’s life is when they are watching their whole world fall apart, and all they can do is stare blankly.” ― F. Scott Fitzgerald

on mothering

"Never underestimate the ruthlessness of the ego to keep you in a state of suffering in which you voluntarily participate." Iyanla Vanzant

on illiteracy and death

...spiritual illiteracy sometimes takes a hold of all of us and requires that we perform a makeover within or suffer forever without.

on seizures

I'm not an MD but sometimes doctor mom can diagnose in a way no MD can.

on statistics

“For whatever we lose (like a you or a me), It's always our self we find in the sea.” ― E.E. Cummings

on fire

... it was too late, a backdraft was in progress.